Sunday, March 8, 2009

Story: Apples or a few bucks

The nuns ran an orphanage, and one day the Mother Superior summoned to her office three buxom girls who were leaving and said:
"Now, you are all going into the big sinful world and I must warn you against certain men. These are men who will buy you drinks, take you to a room, undress you and do unspeakable things to you. Then they give you a few dollars, and you're sent away, ruined!"

"Excuse me, Reverend Mother," said the boldest one, "did you say these wicked men do this to us and give us a few dollars too?"

"Yes, dear child. Why do you ask?"

"Well. the priests only give us apples."

"Bagaimana wudhu' zahir dan batin?"

Seorang ahli ibadah bernama Isam Bin Yusuf, sangat warak dan khusyuk solatnya. Namun, dia selalu khuatir kalau-kalau ibadahnya kurang khusyuk dan selalu bertanya kepada orang yang dianggapnya lebih ibadahnya, demi untuk memperbaiki dirinya yang selalu dirasainya kurang khusyuk.

Pada suatu hari, Isam menghadiri majlis seorang abid bernama Hatim al-Assam dan bertanya, "Wahai Aba Abdurrahman, bagaimanakah caranya tuan solat?"

Hatim berkata, "Apabila masuk waktu solat, aku berwudhu' zahir dan batin." Isam bertanya, "Bagaimana wudhu' zahir dan batin itu?"

Hatim berkata, "Wudhu' zahir sebagaimana biasa iaitu membasuh semua anggota wudhu' dengan air".
Sementara wudhu' batin ialah membasuh anggota dengan tujuh perkara :
  • Bertaubat
  • Menyesali dosa yang telah dilakukan
  • Tidak tergila-gilakan dunia
  • Tidak mencari/mengharap pujian orang (riya')
  • Tinggalkan sifat berbangga
  • Tinggalkan sifat khianat dan menipu
  • Meninggalkan sifat dengki

Seterusnya Hatim berkata, "Kemudian aku pergi ke masjid, aku kemaskan semua anggotaku dan menghadap kiblat.


Aku berdiri dengan penuh kewaspadaan dan aku rasakan:

  1. aku sedang berhadapan dengan Allah,
  2. Syurga di sebelah kananku,
  3. Neraka di sebelah kiriku,
  4. Malaikat Maut berada di belakangku, dan
  5. aku bayangkan pula aku seolah-olah berdiri di atas titian 'Siratal mustaqim' dan menganggap bahawa solatku kali ini adalah solat terakhir bagiku, kemudian aku berniat dan bertakbir dengan baik."

"Setiap bacaan dan doa didalam solat, aku faham maknanya kemudian aku rukuk dan sujud dengan tawadhuk, aku bertasyahud dengan penuh pengharapan dan aku memberi salam dengan ikhlas. Beginilah aku bersolat selama 30 tahun."

Apabila Isam mendengar, menangislah dia kerana membayangkan ibadahnya yang kurang baik bila dibandingkan dengan Hatim.

Untuk munafaat kita bersama, Tolong sampaikan email ini kepada sahabat2.

Sabda Nabi, ilmu itu milik Tuhan, barang siapa menyebarkan ilmu demi kebaikan, insyaAllah Tuhan akan menggandakan 10 kali kepadanya.

Friday, February 27, 2009

A Girl with an Apple

August 1942. Piotrkow, Poland. The sky was gloomy that morning as we waited anxiously. All the men, women and children of Piotrkow’s Jewish ghetto had been herded into a square. Word had gotten around that we were being moved. My father had only recently died from typhus, which had run rampant through the crowded ghetto. My greatest fear was that our family would be separated.

‘Whatever you do,’ Isidore, my eldest brother, whispered to me, ‘don’t tell them your age. Say you’re sixteen.’ I was tall for a boy of 11, so I could pull it off. That way I might be deemed valuable as a worker. An SS man approached me, boots clicking against the cobblestones. He looked me up and down, then asked my age. ‘Sixteen,’ I said. He directed me to the left, where my three brothers and other healthy young men already stood.

My mother was motioned to the right with the other women, children, sick and elderly people. I whispered to Isidore, ‘Why?’ He didn’t answer. I ran to Mama’s side and said I wanted to stay with her. ‘No,’ she said sternly. ‘Get away. Don’t be a nuisance. Go with your brothers.’ She had never spoken so harshly before. But I understood: She was protecting me. She loved me so much that, just this once, she pretended not to. It was the last I ever saw of her.

My brothers and I were transported in a cattle car to Germany. We arrived at the Buchenwald concentration camp one night weeks later and were led into a crowded barrack. The next day, we were issued uniforms and identification numbers.

‘Don’t call me Herman anymore.’ I said to my brothers. ‘Call me 94983.’

I was put to work in the camp’s crematorium, loading the dead into a hand-cranked elevator. I, too, felt dead. Hardened, I had become a number. Soon, my brothers and I were sent to Schlieben, one of Buchenwald’s sub-camps near Berlin.

One morning I thought I heard my mother’s voice, ‘Son,’ she said softly but clearly, I am going to send you an angel.’ Then I woke up. Just a dream. A beautiful dream. But in this place there could be no angels. There was only work. And hunger. And fear.

A couple of days later, I was walking around the camp, around the barracks, near the barbed-wire fence where the guards could not easily see. I was alone. On the other side of the fence, I spotted someone: a little girl with light, almost luminous curls. She was half-hidden behind a birch tree. I glanced around to make sure no one saw me. I called to her softly in German.

‘Do you have something to eat?’ She didn’t understand. I inched closer to the fence and repeated question in Polish. She stepped forward. I was thin and gaunt, with rags wrapped around my feet, but the girl looked unafraid. In her eyes, I saw life. She pulled an apple from her woolen jacket and threw it over the fence. I grabbed the fruit and, as I started to run away, I heard her say faintly, ‘I’ll see you tomorrow.’

I returned to the same spot by the fence at the same time every day. She was always there with something for me to eat - a hunk of bread or, better yet, an apple. We didn’t dare speak or linger. To be caught would mean death for us both. I didn’t know anything about her, just a kind farm girl, except that she understood Polish. What was her name? Why was she risking her life for me? Hope was in such short supply, and this girl on the other side of the fence gave me some, as nourishing in its way as the bread and apples.

Nearly seven months later, my brothers and I were crammed into a coal car and shipped to Theresienstadt camp in Czechoslovakia. ‘Don’t return,’ I told the girl that day. ‘We’re leaving.’ I turned toward the barracks and didn’t look back, didn’t even say good-bye to the little girl whose name I’d never learned, the girl with the apples.

We were in Theresienstadt for three months. The war was winding down and Allied forces were closing in, yet my fate seemed sealed. On May 10, 1945, I was scheduled to die in the gas chamber at 10:00 AM. In the quiet of dawn, I tried to prepare myself. So many times death seemed ready to claim me, but somehow I’d survived. Now, it was over. I thought of my parents. At least, I thought, we will be reunited.

But at 8 A.M. there was a commotion. I heard shouts, and saw people running every which way through camp. I caught up with my brothers. Russian troops had liberated the camp! The gates swung open. Everyone was running, so I did too.

Amazingly, all of my brothers had survived; I’m not sure how. But I knew that the girl with the apples had been the key to my survival. In a place where evil seemed triumphant, one person’s goodness had saved my life, had given me hope in a place where there was none. My mother had promised to send me an angel, and the angel had come.

Eventually I made my way to England where I was sponsored by a Jewish charity, put up in a hostel with other boys who had survived the Holocaust and trained in electronics. Then I came to America, where my brother Sam had already moved. I served in the U. S. Army during the Korean War, and returned to New York City after two years. By August 1957 I’d opened my own electronics repair shop. I was starting to settle in.

One day, my friend Sid who I knew from England called me. ‘I’ve got a date. She’s got a Polish friend. Let’s double date.’

A blind date? Nah, that wasn’t for me. But Sid kept pestering me, and a few days later we headed up to the Bronx to pick up his date and her friend Roma. I had to admit, for a blind date this wasn’t so bad. Roma was a nurse at a Bronx hospital. She was kind and smart. Beautiful, too, with swirling brown curls and green, almond-shaped eyes that sparkled with life.

The four of us drove out to Coney Island. Roma was easy to talk to, easy to be with. Turned out she was wary of blind dates too! We were both just doing our friends a favor. We took a stroll on the boardwalk, enjoying the salty Atlantic breeze, and then had dinner by the shore. I couldn’t remember having a better time.

We piled back into Sid’s car, Roma and I sharing the backseat. As European Jews who had survived the war, we were aware that much had been left unsaid between us. She broached the subject, ‘Where were you,’ she asked softly, ‘during the war?’

‘The camps,’ I said, the terrible memories still vivid, the irreparable loss. I had tried to forget. But you can never forget.

She nodded. ‘My family was hiding on a farm in Germany, not far from Berlin,’ she told me. ‘My father knew a priest, and he got us Aryan papers.’ I imagined how she must have suffered too, fear, a constant companion. And yet here we were, both survivors, in a new world.

‘There was a camp next to the farm.’ Roma continued. ‘I saw a boy there and I would throw him apples every day.’

What an amazing coincidence that she had helped some other boy. ‘What did he look like? I asked. He was tall, skinny, and hungry. I must have seen him every day for six months.’
My heart was racing. I couldn’t believe it. This couldn’t be. ‘Did he tell you one day not to come back because he was leaving Schlieben?’

Roma looked at me in amazement. ‘Yes,’ That was me! ‘ I was ready to burst with joy and awe, flooded with emotions. I couldn’t believe it! My angel.

‘I’m not letting you go.’ I said to Roma. And in the back of the car on that blind date, I proposed to her. I didn’t want to wait.

‘You’re crazy!’ she said. But she invited me to meet her parents for Shabbat dinner the following week. There was so much I looked forward to learning about Roma, but the most important things I always knew: her steadfastness, her goodness. For many months, in the worst of circumstances, she had come to the fence and given me hope. Now that I’d found her again, I could never let her go.

That day, she said yes. And I kept my word. After nearly 50 years of marriage, two children and three grandchildren I have never let her go.
Herman Rosenblat, Miami Beach, Florida

A Mother’s Sacrifice

My mom only had one eye. I hated her… she was such an embarrassment. My mom ran a small shop at a flea market. She collected little weeds and such to sell… anything for the money we needed she was such an embarrassment. There was this one day during elementary school.

I remember that it was field day, and my mom came. I was so embarrassed.

How could she do this to me? I threw her a hateful look and ran out. The next day at school…”Your mom only has one eye?!” and they taunted me.

I wished that my mom would just disappear from this world so I said to my mom, “Mom, why don’t you have the other eye?! You’re only going to make me a laughingstock. Why don’t you just die?” My mom did not respond. I guess I felt a little bad, but at the same time, it felt good to think that I had said what I’d wanted to say all this time.

Maybe it was because my mom hadn’t punished me, but I didn’t think that I had hurt her feelings very badly.

That night…I woke up, and went to the kitchen to get a glass of water. My mom was crying there, so quietly, as if she was afraid that she might wake me. I took a look at her, and then turned away.

Because of the thing I had said to her earlier, there was something pinching at me in the corner of my heart. Even so, I hated my mother who was crying out of her one eye. So I told myself that I would grow up and become successful, because I hated my one-eyed mom and our desperate poverty.

Then I studied really hard. I left my mother and came to Seoul and studied, and got accepted in the Seoul University with all the confidence I had. Then, I got married. I bought a house of my own. Then I had kids, too. Now I’m living happily as a successful man. I like it here because it’s a place that doesn’t remind me of my mom.

This happiness was getting bigger and bigger, when someone unexpected came to see me “What?! Who’s this?!” …It was my mother…Still with her one eye. It felt as if the whole sky was falling apart on me. My little girl ran away, scared of my mom’s eye.

And I asked her, “Who are you? I don’t know you!!!” as if I tried to make that real. I screamed at her “How dare you come to my house and scare my daughter! GET OUT OF HERE! NOW!!!” And to this, my mother quietly answered, “oh, I’m so sorry. I may have gotten the wrong address,” and she disappeared. Thank good ness… she doesn’t recognize me. I was quite relieved. I told myself that I wasn’t going to care, or think about this for the rest of my life.

Then a wave of relief came upon me…one day, a letter regarding a school reunion came to my house. I lied to my wife saying that I was going on a business trip. After the reunion, I went down to the old shack, that I used to call a house…just out of curiosity there, I found my mother fallen on the cold ground. But I did not shed a single tear. She had a piece of paper in her hand…. it was a letter to me.

She wrote:

My son…

I think my life has been long enough now. And… I won’t visit Seoul anymore… but would it be too much to ask if I wanted you to come visit me once in a while? I miss you so much. And I was so glad when I heard you were coming for the reunion. But I decided not to go to the school…. For you… I’m sorry that I only have one eye, and I was an embarrassment for you.

You see, when you were very little, you got into an accident, and lost your eye. As a mother, I couldn’t stand watching you having to grow up with only one eye… so I gave you mine…I was so proud of my son that was seeing a whole new world for me, in my place, with that eye. I was never upset at you for anything you did. The couple times that you were angry with me.

I thought to myself, ‘it’s because he loves me.’ I miss the times when you were still young around me.

I miss you so much. I love you. You mean the world to me.

My world shattered!!!

Then I cried for the person who lived for me… My Mother

Tuesday, February 24, 2009

Causes of Liver Damage

The main causes of liver damage are:

1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming raw (overly done) foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'

This is because:

Evening at 9 - 11 PM: This is the time for eliminating unnecessary/toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.

Evening at 11pm - 1 am:
This is the time for the detoxification process in the liver, and ideally should be done in a deep sleep state.

Early morning 1 - 3 am:
Detoxification process in the gall. Also ideally done in a deep sleep state.

Early morning 3 - 5 am:
Detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time.. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.

Morning 5 - 7am:
Detoxification in the colon, you should empty your bowel.

Morning 7 - 9 am : absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30 am , for those who are sick. Breakfast before 7:30 am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10 am rather than no meal at all.

Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late.

BRAIN DAMAGING HABITS

1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in Brain efficiency.

6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping
Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain.

Sunday, February 22, 2009

Diet Yang Bagus

Ini pun adalah diet Rasullulah SAW kita juga. Ustaz Abdullah Mahmood kata, Rasullulah tak pernah sakit perut sepanjang hayatnya kerana pandaijaga pemakanannya sehari2.

Jangan makan SUSU + DAGING
Jangan makan DAGING + IKAN
Jangan makan IKAN + SUSU
Jangan makan AYAM + SUSU
Jangan makan IKAN + TELUR
Jangan makan IKAN + DAUN SALAD
Jangan makan SUSU + CUKA
Jangan makan BUAH + SUSU CTH :- KOKTEL
  • JANGAN MAKAN BUAH SELEPAS MAKAN NASI , SEBALIKNYA MAKAN BUAH TERLEBIH DAHULU, BARU MAKAN NASI.
  • TIDUR 1 JAM SELEPAS MAKAN TENGAHARI.
  • JANGAN SESEKALI TINGGAL MAKAN MALAM. SESIAPA YG TINGGAL MAKAN MALAM DIA AKAN DIMAKAN USIA DAN KOLESTEROL DALAM BADAN AKAN BERGANDA.

Dalam kitab juga ada melarang kita makan makanan darat bercampur dengan makanan laut.

Nabi pernah menegah kita makan ikan bersama susu. di kuatiri akan cepat mendapat penyakit.

Ini terbukti oleh saintis yang menjumpai dimana dalam badan ayam mengandungi ion+ manakala dalam ikan mengandungi ion-, jika dalam suapanayam bercampur dengan ikan maka terjadi tidakkan balas biokimia yang terhasil yang boleh merosakkan usus kita.

Al-Quran Juga ada mengajar kita menjaga kesihatan spt membuat amalan spt:-

Mandi Pagi sebelum subuh @ sekurang kurangnya sejam sebelum matahari naik. Air sejuk yang meresap kedalam badan boleh mengurangkan lemak mengumpul. Kita boleh saksikan orang mengamal mandi pagi kebanyakan badan tak gemuk.

Rasulullah mengamalkan minum segelas air sejuk (bukan air ais) setiap pagi. Mujarabnya Insayallah jauh dari penyakit (susah nak kena sakit).Waktu sembahyang subuh disunatkan kita bertafakur (iaitu sujud sekurang kurangnya seminit selepas membaca doa). Ia boleh mengelak dari sakitpening atau migrin. Ini terbukti oleh para saintis yang membuat kajian kenapa dalam sehari perlu kita sujud. Ahli-ahli sains telah menemuibeberapa milimeter ruang udara dalam saluran darah di kepala yg tidak dipenuhi darah. Dengan bersujud maka darah akan mengalir keruang berkenaan.

Nabi juga mengajar kita makan dengan tangan dan bila habis hendaklah menjilat jari. Begitu juga ahli saintis telah menjumpa bahawa enzymebanyak terkandung di celah jari jari, iaitu 10 kali ganda terdapat dalam air liur.. (enzyme sejenis alat percerna makanan, tanpanya makanan tidakhadam)

p/s : Sampaikan walau sepatah....
Sabda nabi Ilmu itu milik tuhan, barang siapa menyebarkan ilmu demi kebaikkan insyaallah Allah akan menggandakan 10 kali kepadanya.



“They rob your money. They take your land. They steal contracts. But when we give cows to the poor, they want to charge us,”
Pesan Nabi Muhammad sallallaahu ‘alayhi wa sallam kepada Uthman bin ‘Affan radhiyallaahu ‘anhu berkaitan Sunnah dalam sebuah kepimpinan:

hadithuthman

“Wahai Uthman, seandainya suatu hari nanti kamu dilantik oleh Allah mengendalikan urusan kepimpinan ini, dan kaum munafiq mahu menanggalkan pakaian engkau yang Allah pakaikan kepadamu, maka JANGANlah engkau menanggalkannya!” [riwayat Ibn Majah]